How to start a self improvement journey

You're taking a walk, disappointed in where you are in life and you wonder if you're the best you can be.

August 2021

What are your character traits?

Sometimes it's easy to forget who you are, or who you are striving to be.

August 2021

How to stand up for yourself without being a jerk

In life you will often be faced with different challenges, the social life is no different.

July 2021

5 simple ways to make friends

Making friends is a difficult problem for a lot of people, especially adults.

May 2021

Stop your anxiety with ancient philosophy

Do you ever wonder if there are techniques some people are using to cope with life better than you? You may be surprised to know that there's not just religion.

March 2021